Can we use lucid dreaming for medical purposes? The most important thing in lucid dreaming is to have control over the dream and the situation.  Lucid dreaming can be used as a therapy and can be trained. People that suffer from nightmares can use this technique to reduce the nightmares and to control them without having consequences. Some people experience lucid dreaming aware or not, but some use it as a technique or therapy for certain purposes. There some exercises that can be performed in order to apply the therapy and achieve the goal. When we are talking about Lucid Dreaming, we are curious about the way the lucid dream appears, in which period of the night it happens or if the person is conscious about the activity, if the dreamer has the power to control the dream and decide what will happen next… Read more